The weekend following my 100 mile flop, I ran a fairly successful 20k @ Dam to Dam in Des Moines with the Miles for Muscles Team. It was a blast being a part of such a large group of runners (16 on our team I believe and 8000 others) who came together to raise $ and run for a great cause! I truly enjoyed trying a little speed work the day after a few drinks with the team at dinner. I get inspired to keep placing one foot in front of the other after such an event of this magnitude. Those running with speed, others with determination to reach a goal, and even more just running with their hearts and love for the sport. Thank you Miles for Muscles for letting me take part in this event with you!
Where I am heading from here… I am taking off for Wisconsin this weekend to run a 200 mile relay race from Madison to Chicago with another group of runners (which I know only 2 members personally). It should be a great weekend to run through two states and witness again how a group pulls together to complete a challenging task! After this race I take a few weekends off before I enter my 1st true sprint triathlon that will lead to a couple others. Please follow along with me on my personal journey to push my body, mind, and spirit to new heights!
Side note~ I usually update my training schedule weekly, so if you see a run, swim, bike, or race you would like to join me on just leave a comment, call, or message me!
"You have to wonder at times what you're doing out there. Over the years, I've given myself a thousand reasons to keep running, but it always comes back to where it started. It comes down to self-satisfaction and a sense of achievement."
- Steve Prefontaine
- Steve Prefontaine