God's Presence

If my path be smooth or rugged, If with thorns or roses strewn. Where I go the Father seetih, And He will leave me not alone.

If I take the wings of morning far within the giant sea, Even there His hand will lead me, Even there my God will be.

Though the gloom of night be round me, Though I cannot see my way, Yet the Lord will see and guide me, Because unto Him the night is day.

If my thoughts are good or evil, Set me think to hide them not. There is One above all seeing, and He beholdeth every thought.

And ever more my eyes beholds me, And all my ways to Him are known, And His loving arms enfolds me, He will leave me not alone.

~ Blanche 1884































Monday, March 14, 2011

How many miles are in 24 hrs??

It is the beginning of another week of “training” and I am looking forward to the challenge ahead of me. As many of you may know I am heading to Missouri on Friday for my first 24 hr Ultra ~ just how many miles are in 24 hrs? I will be happy with reaching the 80 mile mark, but 100 miles is my true goal. I will use this weekend to figure out how my mind and body feel and/or react to the different, new, and exciting challenges that I will endure throughout this time frame. I need to learn what it is like to push myself through complete exhaustion, severe aches, pains, and cramps, and how to control my caloric intake to sustain a healthy body for that amount of time. As I put training in quotes earlier, this is just that, a training run and an opportunity to strengthen and build my endurance prior to my 100 and 200 mile events that are further down the road. Over the past two weeks I have not had the best training runs to date, but I cannot dread on the thoughts of injuries I have sustained or whether or not I am prepared. I want to become the best runner I can be and it is time to start now. I will not spend the rest of my life wondering if I can do this, run this far, or overcome the obstacles I will face. Please follow my blog as I continue down this path in life with relentless forward motion. I will blog pre and post race with pictures and a video documentary of the 24 hr run.

"Mental will is a muscle that needs exercise, just like the muscles of the body."
-Lynn Jennings

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